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Ideal Weight Calculator

Estimate your ideal body weight and healthy weight range from your height and gender, instantly in your browser.

How to use the Ideal Weight Calculator

  1. Select your gender.
  2. Enter your height in centimeters.
  3. Click Run to see your ideal body weight and the healthy weight range for your height.

How the Ideal Weight Calculator works

The Devine formula, originally developed for medication dosing, estimates ideal body weight from height above five feet:

Men: 50 kg + 2.3 kg per inch over 5 feet
Women: 45.5 kg + 2.3 kg per inch over 5 feet

Because a single number can't fit every body type, the calculator also shows the healthy range: the weights that give a BMI between 18.5 and 24.9 at your height. Frame size, muscle mass and age all affect what's healthy for you, so treat both numbers as guides rather than targets.

Frequently asked questions

Is this ideal weight calculator free?
Yes. Estimate ideal weight at no cost, with no account required.
What formula is used?
The Devine formula, a widely used method for estimating ideal body weight from height and gender.
What is the healthy weight range?
It is the weight range corresponding to a BMI between 18.5 and 24.9 for your height.

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